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Facebook is a great way for web traffic its ow-some as compare to Google Plus may be in future this quality may be changed

create your website page in face book and submit interesting topic related your website

do maximum do follow and social bookmarking and press releases

no dear Google plus cannot beat FB but Google plus is not bad but its very difficult to beat FB

Google Panda is security guard of Google and it read content and spam those sites who have duplicate content and article

I personally like Facebook and Digg

Skype is really cost effective and great voice and faster i am using it last 3 year but i am really happy with it

yes forum posting is direct method of traffic for your website

its a method to generate a direct traffic for your website

yes sitemap is very important for a website ranking in Google

yes social media is best method to generate traffic for your website

article is owsome but not only social media can do every thing many more steps are requried for achiving a good goal

submit your website url and get traffic for social media site to our websites

75% is too much keyword density